SALTS in Granite Bay infrared sauna therapy elevates body temperature producing an increase in blood flow that mirrors the benefits of a passive cardiovascular workout. In fact, blood flow during infrared sauna use has been reported to rise from a normal rate of 5-7 quarts per minute to as much as 13 quarts per minute. Increased blood circulation delivers vital oxygen and nutrients to limbs, cells and brain making the body function at its best capacity.
An increase in blood flow or circulation in the body can help benefit the heart and the body’s muscles and arteries throughout the body. Increased blood circulation improves oxygen rich blood flow to extremities. You may experience an increase in blood flow to vital organs when you improve oxygen levels in your blood with a session of infrared sauna therapy.